Well with my new fitness mindset and being close to my 5% goal already, I decided to try it today. I made it 10 minutes regular and then 5 minutes backward. Since I'm writing this blog, it's proof I did not die..Yay!
Hoping I keep up the momentum this week. Don't have any money so I won't be eating out so thats a bonus and will help leep me on track. Hope everyone has a good week!